Picture courtesy of Baby Banz
Hints and tips to protect your child in the sun.
1. Keep babies under 6 months out of the sun altogether.
2. Stay out of the sun between 11am and 3pm when the strength of the sun's rays are strongest.
3. Use shade whenever possible eg trees, umbrellas, etc.
4. Dress your child in loose baggy clothing eg an oversized tee shirt. Natural fibres are better. Don't let them run around all day naked or just in a swimsuit.
5. Protect your child's neck, shoulders and tops of arms as these are common areas for sunburn.
6. Use a floppy hat with a big brim to shade their face and neck.
7. Use sunscreen even if it seems overcast or cloudy. Re-apply frequently. The higher the sun factor the better. Try never to use one that's less than spf 30 and spf 50 is better.
8. Protect toddler's eyes with sunglasses preferably with an ultraviolet filter.
9. Use waterproof sunblock if your child is swimming or playing in water.
10. Make sure you offer cool drinks at frequent intervals.
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